This playlists' atmospheric chillout melodies with an ambient vibe will definitely touch your soul and take you to the seaside, where you can observe a mesmerizing sunset and a lighthouse. Chill downtempo tunes are very relaxing, but at the same time they can help you concentrate on your work and have a calm, peaceful mind, so nothing will distract you. Breathe in an inspiring evening mood, take your laptop and enjoy magnificent landscapes while getting your work done.
How to unwind after work?
There are a number of different effects of stress on the body, so it’s important to know how to relax and how to unwind after a long day. 1. Leave work at the office. Make sure you're not getting your work out once you get home, and if you work from home make sure you're strict with your working hours so that you don't continue to work late into the night. 2. Do your chores straight away. Instead of sitting down the minute, you walk in the door, get all your house chores done so that once you start to relax you don't have to cut this short. 3. Do some exercise. Exercise reduces stress hormone levels in the body and stimulates endorphins (happy hormones), which are responsible for feelings of relaxation. 4. Relax in a warm bubble bath or warm shower. Warm water has a calming effect on the mind, soul, and body as it relaxes the muscles. 5. Read a book. Research has shown that reading a book for as little as 6 minutes can reduce stress levels. 6. Relaxation exercises. This could include breathing-focused exercises which involve simply concentrating on your breathing and taking deep long breaths. Another thing you could do is practice meditating. We have created a new channel and we really need your help. 🙏 Please like, comment or subscribe. Genre: Electronic music, Chillout music Style: Chillout Mood: Inspiring, Calm, Peaceful, Smooth, Calming, Soothing Duration: One Hour Feature: Without Lyrics
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🎧 Tracklist ► 00:00 Michael FK - Fragility ► 03:37 Onycs - Shine ► 08:20 Michael FK - For All Eternity ► 12:10 Narcotic Chill - Rays Of Goodness ► 15:47 Malana - Green Juice Movie ► 19:08 Oscuro - In Memoriam ► 22:26 Lazarus Moment - Homebound ► 26:53 Wayr - The Meaning Of Life ► 29:56 El Migli - Space ► 33:08 Lexis - Time To Go ► 37:24 Andy Leech - Together With You Under The Stars ► 44:03 Triton - You ► 48:52 LukasGrinys - Ghost Hearts ► 53:23 Skywide, Izzard - Constellations ► 57:40 AK, Mapps - Home ► 1:01:57 Koshun Nakao - Winter Sky ► 1:05:28 Victoriya - Two Years ► 1:10:05 4th Front - Feeling Alive